It's to be hoped so or none of us here would ever have managed it. Most every person I know started out on a shamanic path from a place of being wounded or incomplete. Nobody is perfect, we are all loosing bits of ourselves and regaining them all the time but sometimes part of us goes away for a long time and it leaves a gap which can get filled with stuff which doesn't serve us very well.
Before you attempt this journey, to ensure your safety, perhaps relax and come to a deeply relaxed point where you ask for your Spirit guide/s to protect you and only allow you to experience what you need to help you right now.
Good luck.
