|
Page 1 of 1
|
[ 2 posts ] |
|
| Author |
Message |
|
FermenterZym
|
Post subject: Help for a Beginner Posted: Sun Jul 31, 2011 3:44 am |
|
Joined: Sun Jul 31, 2011 3:24 am Posts: 4
|
|
I'm personally having trouble having vivid journeys. I see a few things -- a wolf, a moon, a tree -- but there isn't much of a story. I also can't seem to really make my way through a tunnel, I usually just see a door but lose focus or the vision goes away.
I drum at 180 bpm, focus my intention and repeat it as a mantra, then when I feel a shift in consciousness I do a heartbeat drum at 180 bpm, visualize an entryway, greet and state my intention to my guide, and try to go through a tunnel. Then I usually got distracted or nothing happens.
Does anyone have any tips on successful journeys? Any good online resources?
Am I simply struggling due to a lack of experience?
|
|
 |
|
 |
|
onenessjourneys
|
Post subject: Re: Help for a Beginner Posted: Sun Jul 31, 2011 4:29 pm |
|
Joined: Mon Mar 17, 2008 3:00 pm Posts: 14 Location: Boulder, CO
|
|
You may want to change your beat. Move the beat up in bpm until you find your "sweet spot". You may need to use a CD or other beat generator to first find the bpm, then you can replicate with your own drumming. Shine! Mark
|
|
 |
|
 |
|
|
Page 1 of 1
|
[ 2 posts ] |
|
Users browsing this forum: No registered users and 1 guest |
| |
|
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum
|
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
|
|
|
|
 |