POST ID: 2575
Zen Yoga blends Tai Chi, Qigong and peaceful Shanti Yoga together in a spiritual discipline that seeks to bring us in tune with the natural world. Incorporating elements from Native American, Celtic and other shamanic traditions, Zen Yoga focuses on integrating a healthy body with a calm mind in order to allow the spiritual nature that exists within each of us to grow and develop.
Ledge End Zen Yoga & Healing Arts Center is located in the heart of the Green Mountains of Vermont. Workshops, classes and retreats. Phone 860-805-6551,