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POST ID: 2384

Darkness Visible: Awakening Spiritual Light through Darkness Meditation

Darkness Visible: Awakening Spiritual Light through Darkness Meditation

Region: Nationwide
Location: Anywhere in the world
Email: sales@InnerTraditions.com
Website: http://www.innertraditions.com/isbn/1-59477-061-6

Description:

Spiritual seekers from many traditions have used darkness as a method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embracing the deeper recesses of the self. Heaven and Buxton show how experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness, and thus provides a springboard for creativity, intuition, and spiritual development. They include exercises that explore lucid levels of dream consciousness, drawing both from their experience as teachers of this method and from the many cultures that include this practice in their spiritual traditions.


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