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Shamanic Healing and Soul Retrieval

Shamanic Healing and Soul RetrievalbyJan Engels-Smith

Learning about shamanic healing practices and soul retrieval became imperative for me. I contacted Sandra Ingerman, the author of Soul Retrieval: Mending the Fragmented Self, through the Foundation for Shamanic Studies. I strongly felt that I needed to have a soul retrieval and the information about journeying stimulated wisdom that already resided in my soul. I remembered lifetimes of being a healer and my knowledge from previous lifetimes became available to me again. I not only reevaluated my counseling practice, I reevaluated my understanding of the concepts of God, Spirits, possibilities, and other realities-the meaning of life!

Shamanism is an ancient healing art, dating back at least 40,000 years and was used by most indigenous cultures in the world. This healing method emphasizes that all experiences affect your soul and that all healing comes through the soul. In shamanic cultures, the care of the soul is extremely important. In fact, it is the most important aspect of healing. The shamanic belief is that a human being is first and foremost a soul having a human experience, not the other way around. If the soul is cared for properly or is healed through the process of soul retrieval, other healings can then manifest in the mental, emotional, and physical bodies of an individual person.

We have doctors who specialize in everything imaginable except for the soul in our Western culture. To me, this care of the soul is the missing link in healing and must be cared for first. Fortunately, this is beginning to be understood in our Western culture and more people are seeking out individuals such as shamans for their healing.

Shamanically speaking, all things are energy. The movement or the transmutation of energy is part of the healing of the soul, which is itself energy. In a healing, the shaman moves out the energy that does not belong to a person and refills him/her with the divine energy that is the essence of that person's true soul. The theory behind soul retrieval is that there is soul loss when an individual experiences powerful or traumatic situations.

Through individual experiences like some sort of trauma, a person loses part of himself as a survival mechanism to withstand the pain. In shamanic terms, this process is called "soul loss." In psychology, it is called "disassociation." Psychology does not ask where the lost part goes and how one gets it back. In the practice of shamanism, when a piece of the soul or energy leaves, it actually goes into another reality and is lost from the person. A void then exists in that person's soul. Think of the soul as a giant jigsaw puzzle. When you experience a trauma, a piece of the puzzle is lost, leaving an empty space in the puzzle. When this soul loss occurs, a soul retrieval is necessary to restore wholeness. In a process called journeying, a shaman is trained to enter an altered state of consciousness and travel into different realities to find and retrieve the lost soul parts. The shaman then literally blows these parts back into the client via the heart and the top of the head, restoring wholeness to the client.

The voids created by soul loss can actually fill up with energy that is foreign to the soul. This can manifest into all kinds of diseases or physical, mental, or emotional problems.
According to shamanic definition, the soul is perfect and divine, and life should reflect this. If a person is not experiencing happiness, or if there are physical, emotional, or mental problems apparent within a person, then evidence exists that there is not only soul loss but also an intruding negative energy. Extracting this negative energy and restoring the soul through the process of a soul retrieval promotes feelings of wholeness and happiness. When a person stopped singing, indigenous people realized that a soul retrieval was needed. With the restoration of the soul's wholeness, the person would sing again.

In a shamanic culture, care of the soul is part of daily existence. I believe that is why these cultures are notably contented, happy, and crime-free.

People who are whole or feel good about themselves handle the ups and downs of life in a wholesome way. When people feel fearful, threatened, or fragmented, their responses to life are extremely different from those who feel trustful, optimistic, whole, and complete. In our culture, we have very little experience with sustaining trust and optimism. Our cultural system is based on a win-lose hierarchy. Someone is always gaining while another is losing. In shamanic cultures, this win/lose phenomenon is seen as soul stealing, or stealing away someone's personal power.

Many people purposely steal personal power from others. A person can be the victim of this theft at any stage of life, but it often happens to children, especially if they are raised with authoritarian, controlling, or needy parents. The parents actually steal power away from their children. A resultant exchange of power occurs if a person is abused in any way: emotionally, physically, sexually, or mentally. The overpowered loses energy to the abuser. Children are easy targets to control and extremely vulnerable to soul stealing. The resultant soul loss leaves a void that is filled by negative energy (usually feelings of unworthiness) and the individual carries this energy for a lifetime, or until the lost soul parts can be retrieved. If there is no care of the soul built into the culture's system, the result is a society of wounded people. Feelings of unworthiness can lead to all sorts of dysfunctional behaviors and attitudes that predominate in society. These feelings of lack can take generations to heal, but once the patterns are recognized efforts can be made toward healing. I have found in my own research that the core counseling issue for most people is the issue of unworthiness. People need to be genuinely loved and connected to a higher power. Once soul theft occurs, an effort must be made to recover it.

Cultural and family mores often create hierarchical gender structures, which establish male dominance. The result is socially reinforced losses of personal power for a false sense of social order. A country-western song like "Stand by Your Man" is an example of a gender-based system of control that suggests "appropriate" positions of power in relationships. Women have been taught to give away their personal power to the male gender to find love or acceptance. Other examples of this belief system abound in our culture, but in true love and acceptance one does not give away one's soul. The void caused by engaging in this behavior can have extremely adverse effects.

About the author:
Jan Engels-Smith is a graduate of the Foundation of Shamanic Studies and has trained with individual shamans. She has had a thriving shamanic practice since 1994. She has performed over 3,000 soul retrievals and viewed as an expert in her field. She is an author, Shamanic Practitioner, Reiki Master, a Licensed Professional Counselor, a Chemical Dependency Specialist, a Marriage and Family Counselor a Hypnotherapist and a Reconnection Healer.

Jan founded the LightSong School of Shamanic Studies, which has eight associate teachers and is the first of its kind to offer three accredited degrees in shamanism: Internship (IP), Licensed Master Practitioner (LMP) and Doctorate in Shamanism (ShD). You can learn more about these programs at

Jan also conducts individual and group healing seminars for intensive personal growth.

Her training and experiences have been extensive both in the traditional philosophies and metaphysical traditions. Her personal philosophy is to assist individuals in gaining their own personal empowerment, which will in turn, promotes self healing, better communities and a healthier world.

Contact Jan at or call 503-669-3013 (Portland, OR).


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